Healthy Eating and Weight Loss Tips–Healthy Eating Disorders
Healthy Eating and Weight Loss Tips – Is it possible to eat too healthy as we try to lose weight? Is it possible that we may have one of the healthy eating disorders? Healthy eating is critical in our...
View ArticleHarmful Ingredients in Foods – Foods to Avoid
Harmful Ingredients in Foods – Foods to Avoid. Many years ago, we grew our own food. We grew or hunted animals for meat. It was actually much easier then. The food we ate was healthy. Today, things...
View ArticleHow Many Calories are in Apple Juice? Health Issues Today
How Many Calories are in Apple Juice? I checked a few labels and found that on average, one cup of apple juice contains approximately 120 calories. A medium raw apple contains around 1/3 of those...
View ArticleWomen and Strokes – Will Antioxidant Health Benefits Help?
Women and Strokes – Can antioxidant health benefits be helpful in dealing with strokes? Most women probably think that strokes are more of a man’s problem. But this is not true. About 50% of all...
View ArticleProper Food Choice and Obesity – Is it Working?
Proper Food Choice and Obesity – Over the past several years, our federal government has instituted regulations that are intended to help us make proper food choice and therefore reduce obesity. But...
View ArticleStress and Weight Gain in Women – Is There a Connection?
Stress and Weight Gain in Women – Does stress cause weight gain in women? Most people feel that stress causes weight loss? Stress can actually cause an increase in the hormone cortisol. The increase...
View ArticleDiabetes in the African American Community
Diabetes in the African American community is significantly higher than other groups. There is a lot of information out there about diabetes and how to prevent it. But a high percentage of the...
View ArticleHow to Live a Healthy Lifestyle and Lose Weight
How to Live a Healthy Lifestyle and Lose Weight – Most of us are trying to find ways for losing weight. But this is not an easy task. Most diet plans fail to help us achieve our weight loss goals. …...
View ArticleObesity and Fast Food Statistics–Comparison among Countries
Obesity and Fast Food Statistics– A study was recently completed that compares fast food and obesity statistics among various nations. The study found that there were higher obesity rates in countries...
View ArticleThe Facts on Dairy Products and Your Health
The Facts on Dairy Products and Your Health – Maybe dairy products are not so healthy. A recent study by the Harvard School of Public Health casts doubt on the health benefits of these products. The...
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